photo ABENA ADVERT-banner_zps5mzyerjh.jpg  photo Dmannose_zpsvcaxj4ag.jpg

Register Latest Topics
 
 
 


Reply
  Author   Comment  
MollyB

Registered:
Posts: 187
Reply with quote  #1 
Hi,

I need to get magnesium and calcium supplements but the ones I have have added Vitc C etc and other things.  I would be grateful if anyone knows of good brands/make of these two vital vitamins, could they please let me know.  Please e-mail be.  I know some Magnesium can be quite acidic etc....so any advice gratefully received.
Cheers
MollyB
Icy

Registered:
Posts: 428
Reply with quote  #2 
Hi,

I've heard magnesium can be quite hard on the stomach so you have to go carefully with it. It has to be balanced with calcium.  So you would really need your calcium and magnesium levels measured by blood tests.  Epsom Salt baths is one way of absorbing some magnesium without it going through the stomach if you find magnesium upset the stomach.
foxglove

Registered:
Posts: 7
Reply with quote  #3 
Magnesium oil can be sprayed on and is claimed to be absorbed through the skin, thus bypassing stomach
MollyB

Registered:
Posts: 187
Reply with quote  #4 
Hi,

Thank you both for the advice.  Alas baths hurt too much.  So will have to prob get the sprap.  Will look for it.
Thank you both
MollyB
Previous Topic | Next Topic
Print
Reply

Quick Navigation:

 Teva UK Ltd Abena.co.uk
This Forum is provided by Bladder Health UK and is intended as a place for Sufferers of Interstitial Cystitis, Bacterial Cystitis and Over Active Bladder, together with their family & friends to gather, online in a positive exchange.

BHUK is not a medical body & do not claim to have medical knowledge. It is not the intention of BHUK to provide specific medical advice, but to provide users with information to better understand their health & to manage their suffering.

Specific medical advice will not be provided & BHUK strongly advises that you consult your GP/Consultant/Urologist for professional advice.

We would hope that users of these forums will conduct themselves in a courteous and respectful manner. Any conduct not consistent with this standard will be deleted immediately and the poster may be restricted and/or terminated without warning.