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Posts: 156
Reply with quote  #1 
I have been avoiding all fruit except pears for the last 3 years because of IC, but with the hot weather over the weekend I had a real craving and decided to try fresh pineapple.  And guess what? - I seem to have got away with it!!!  I'm so excited! 

Has anyone else found fruits that they are able to tolerate? 

Posts: 10
Reply with quote  #2 

Apples and papaya, soursop are fine. Fruits generally have to be very ripe. Dried fruit like raisins should be unsulferred, dates are fine also. 

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