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Just a reminder to all that our Recipe Competition closes at the end of September.

It’s easy to enter and costs nothing! Just create your dish and take a snapshot if you can (this will help us to better judge your entry). Complete the form available at the following link and e-mail your entry putting "Recipe Contest" in the subject line to You could be in with a chance of winning a £150.00 prize!!

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This Forum is provided by Bladder Health UK and is intended as a place for Sufferers of Interstitial Cystitis, Bacterial Cystitis and Over Active Bladder, together with their family & friends to gather, online in a positive exchange.

BHUK is not a medical body & do not claim to have medical knowledge. It is not the intention of BHUK to provide specific medical advice, but to provide users with information to better understand their health & to manage their suffering.

Specific medical advice will not be provided & BHUK strongly advises that you consult your GP/Consultant/Urologist for professional advice.

We would hope that users of these forums will conduct themselves in a courteous and respectful manner. Any conduct not consistent with this standard will be deleted immediately and the poster may be restricted and/or terminated without warning.